This is ME

Helping myself and inspiring others become stronger each day!

Wednesday, May 28, 2014

Learning about the POWER of the subconscious mind

DO YOU REALIZE HOW MUCH OF AN IMPACT YOUR THOUGHTS HAVE ON YOUR REALITY?!?! Remember first: You must KNOW and DEFINE what it is you WANT before you can get it.  So many people go through life "hoping" for things or "dreaming" of desires, but they never truly create a PLAN or VISUALIZATION of how they can make these hopes and dreams become reality. Many times...

Faith is my Foundation

I tend to get frustrated easily. When things don't come easy for me, I naturally draw back and stop doing it. To avoid getting down on myself, I just stop doing that and I continue looking for something else that comes easier. Let me tell you THIS IS NOT A GOOD THING. It is not a good thing to give up on something you love, although it doesn't come easy. At the point it...

Wednesday, May 21, 2014

RECIPE: Baked chicken with Spinach Basil Pesto

RECIPE: Baked chicken with Spinach Basil Pesto Ingredients needed: 3-4 boneless/skinless chicken breasts Spinach Basil pesto paste (recipe below) 1 medium tomato thinly sliced 5-6 sliced or shredded mozzarella or white cheddar cheese 2 tsp grated Parmesan cheese salt and pepper to taste Ingredients needed for pesto paste: 1/2 cup fresh basil leaves 1...

Tuesday, May 13, 2014

I must admit that I have always felt like I HAVE to see RESULTS within a month (even if very slight results) to keep me motivated! I think for most everyone, it is difficult to continue to do something that you don't enjoy UNLESS you are able to SEE a result of your efforts! Am I right?I now have this GRANDER PURPOSE for working out. No, it's not because...

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