This is ME

Helping myself and inspiring others become stronger each day!

Saturday, July 8, 2017

American tacos

This is a great meal idea and works well for small or large group. It also freezes well in case there are leftovers! Once the sauce is done, it is great on Fritos chips or tortilla chips. Top it like you would a taco! Add lettuce, diced tomatoes, ranch dressing, salsa...etc. Recipe for the sauce 1 can (16 oz) drained kidney beans 1 can (16 oz) drained black beans 16 oz cooked ground beef (optional) or beef replacement (I prefer gardein beefless grounds to keep this recipe kind and vegan-friendly) 1 can tomato soup 2 cans diced tomatoes 1 pkg...

Friday, July 7, 2017

10 reasons every parent should consider elimination communication

TEN reasons every parent should consider EC (Elimination Communication I first heard the term EC (or Elimination Communication) when my second child was 2 and already potty-trained. I was interested in the possibility that a newborn could actually express their need to "eliminate"! Why had I never been taught that before?? It made complete sense that they can express their need for sleep and for food. Why not elimination needs as well? I was determined that when I had another baby, I was going to try it out and see if I could...

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