This is ME

Helping myself and inspiring others become stronger each day!

Monday, February 3, 2014

5 simple tips to restarting a fitness journey after falling off track

Losing weight is hard.  Being obese is hard.  I know, I have been there.  I remember cringing at the FEW pictures I ever saw of me. I remember thinking, "IS THAT what I REALLY look like?"  I think I was in denial for quite sometime. Constantly telling myself that I don't care what others think of me. If people don't like me because of my...

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